Ganoderma Recipes

Content

Delicacies of Hundred Tastes (Soup Recipes)
Stewed Spare Ribs with Ganoderma Lucidum and Lion's Mane Mushroom
Chicken Soup with Ganoderma Sinensis and Lotus seeds
Duck Soup with Ganoderma Sinensis and Dried Orange Peel
White Raddish Soup with Ganoderma Sinensis and Kelp
Sliced Pork Soup with Ganoderma Sinensis and Bean Sprouts

Classic Aftertaste (Porridge Recipes)
Porridge with Ganoderma Sinensis, Lotus Seeds and Lilies
Porridge with Ganoderma Sinensis, Goji Berry and Black Fungus
Porridge of Ganoderma Sinensis, Chinese Dates and Japonica Rice
Porridge with Ganoderma Sinensis and Coix seed
Egg Custard with Ganoderma Lucidum Spores
White Fungus Soup with Ganoderma Sinensis and Honey

Memories about Home (Noodles Recipes)
Beef and Tomato Noodles with Ganoderma Sinensis
Boiled Dumplings with Ganoderma Lucidum Spore Powder

Obsession with taste (Dim Sum Recipes)
Sweet Dumplings with Ganoderma Lucidum and Osmanthus Fragrans
Snow Skin Mooncake with Ganoderma Lucidum
Grass Jelly with Taro Ball and Ganoderma Lucidum

Exquisite Fragrance (Tea Drinks)
Chrysanthemum Tea with Ganoderma Lucidum and Goji Berry
Ganoderma Tea with Red Date, Black Date and Honey Date
Broadleaf Holly Leaf Tea with Ganoderma Lucidum
Ganoderma Lucidum Hydromel

True Nature (Tonic Liquors)
Perfect Great Tonic Liquor with Ganoderma Sinensis
Ganoderma Lucidum and Ginseng Liquor


Delicacies of Hundred Tastes (Soup Recipes)
Stewed Spare Ribs with Ganoderma Lucidum and Lion's Mane Mushroom
A tonic in spring that protects the liver and stomach
[Ingredients]
4 grams of GanoHerb cell-wall broken Ganoderma lucidum spore powder, 20 grams of dried lion’s Mane mushroom, 200 grams of spare ribs and 3 slices of ginger
[Directions]
Clean and soak the lions’ mane mushroom and shiitake mushroom, cut the spare ribs into cubes, put all the food materials and a right amount of water into the pot, bring the soup to a boil with high-temperature fire, simmer for 2 hours to season, and sprinkle the spore powder into the soup. Stir and enjoy it.
[Description of Medicated Diet]
This tasty diet integrates the efficacies of Ganoderma lucidum and lion’s mane mushroom. Ganoderma lucidum can regulate and nurse the spleen and stomach while lion’s mane mushroom can tonify deficiency and invigorate the stomach. It is suitable for alleviating the symptoms of liver qi stagnation, gastrointestinal problem and dispiritedness. It is unsuitable for those with frequent urination and nocturia.




Chicken Soup with Ganoderma Sinensis and Lotus seeds
It is a summer delicacy that invigorates the spleen and promotes the appetite.
[Ingredients]
6 grams of GanoHerb organic Ganoderma sinensis slice. 50 grams of lotus seeds, 1/4 dried orange peel and chicken
[Directions]
1. Wash the Ganoderma sinensis slices, lotus seeds and dried orange peel, put them in an earthen pot and soak them in water for 30 minutes.
2. Wash the chicken and put it in the pot. After boiling, keep it boiling for 2 hours with gentle heat, then add the seasoning.
[Description of Medicated Diet]
This soup is suitable for post-disease, postpartum and postoperative conditioning. Especially those with weak spleen and stomach, insufficient blood and Qi or dizziness can often drink this soup.

































Duck Soup with Ganoderma Sinensis and Dried Orange Peel
It is an autumn delicacy that nourishes the lung and kidney.
[Ingredients]
15 grams of GanoHerb organic Ganoderma sinensis slice, 3 candied dates, 1 duck, 1/4 dried orange peel and 3 slices of ginger
[Directions]
1.Wash Ganoderma sinensis slices, candied dates, dried orange peel and duck. Put them into the pot and add a right amount of water.
2. Bring the soup to a boil with high heat. Simmer for 2 hours. Season with right amount of salt and oil.
[Description of Medicated Diet]
This soup nourishes the lungs and kidneys, nourishes yin and relieves cough. Because it will not generate dryness-heat, it is most suitable to eat in autumn. If you are in poor health or suffer from lung and kidney deficiency, bronchitis and bronchial asthma, cough, shortness of breath, fatigue, cough with low sputum, you can take this medicated diet. It is not suitable for those who suffer from dryness-heat or have sore and ulcer.
































White Raddish Soup with Ganoderma Sinensis and Kelp
It is a winter delicacy that resolves hard lump.
[Ingredients]
15 grams of GanoHerb organic Ganoderma sinensis slices, 30 grams of kelp and 250 grams of white raddish
[Directions]
1. Wash the kelp and cut it into squares. Wash the white radish and cut it into thin strips. Wash Ganoderma sinensis slices. Put all the food materials into a casserole and boil with water.
2. Bring the soup to a boil. Then keep simmering until the white radishes are thoroughly cooked.
[Description of Medicated Diet]
This delicious soup is suitable for patients with benign solid tumors such as mammary gland hyperplasia and uterine fibroids.



































Sliced Pork Soup with Ganoderma Sinensis and Bean Sprouts
This delicacy helps reduce cholesterol and is suitable for all seasons.
[Ingredients]
10 grams of GanoHerb organic Ganoderma sinensis, 100 grams of enoki mushroom, 150 grams of bean sprouts, 2 slices of ginger and 200 grams of lean pork
[Directions]
Boil the soup with the Ganoderma sinensis slices to boil. Put the lean pork into the pot and stir-fry it. Then add the soup with Ganoderma sinensis slices, enoki mushroom, bean sprouts, ginger to cook together. After it is thoroughly cooked, season the soup with flavors.
[Description of Medicated Diet]
Regular consumption of this medicated diet can improve the immunity and improve the symptoms such as poor appetite, high cholesterol and limb swelling caused by weak spleen and stomach.














Classic Aftertaste (Porridge Recipes)
Porridge with Ganoderma Sinensis, Lotus Seeds and Lilies
It is a delicacy that eases mental anxiety and is suitable for both old and young.
[Ingredients]
20 grams of GanoHerb organic Ganoderma sinensis slices, 20 grams of cored lotus seeds, 20 grams of lilies and 100 grams of rice
[Directions]
Wash Ganoderma sinensis slices, lotus seeds, lilies and rice. Put all these food materials and a little ginger slices to the pot. Add suitable amount of water into the pot. Bring the soup to boil with high heat. Shimmer with gentle heat until all the food materials are thoroughly cooked.
[Description of Medicated Diet]
This medicated diet is suitable for both old and young. Long-term consumption of this diet can protect the liver, ease mental anxiety and have a certain auxiliary therapeutic effect on diabetic complications.

































Porridge with Ganoderma Sinensis, Goji Berry and Black Fungus
It clears live and improves vision and is a common diet at all seasons.
[Ingredients]
10 grams of GanoHerb organic Ganoderma sinensis slices, a little black fungus, 20 grams of goji berry and 100 grams of Japonica rice
[Directions] Add water to cook Japonica rice and Ganoderma sinensis slices into porridge. When the porridge is half-cooked, add goji berry and shredded black fungus. Next, cook half a minute. Then the diet is made. You may add a little rock candy according to your preference. But rock candy is not recommended for diabetic patients.
[Description of Medicated Diet]
This medicinal diet is used for the adjuvant treatment of chronic diseases of the organs such as the liver, kidney and pancreas. It has the function of clearing liver and improving vision.


































Porridge of Ganoderma Sinensis, Chinese Dates and Japonica Rice
It replenishes Qi and nourishes blood and is suitable for those with
deficiency of vital energy.

[Ingredients]
15 grams of GanoHerb Organic Ganoderma sinensis slices, 8 Chinese dates, 10 grams of peanut kernel and 100 grams of Japonica rice

[Directions]
Put Ganoderma sinensis slices into the pot. Add water and boil Ganoderma sinensis slices for the soup. Add Chinese dates, peanut kernels and Japonica rice to make thick porridge. Take this porridge once per day.

[Description of Medicated Diet]
Long-term consumption of this diet can benefit Qi, nourish blood , tonify spleen and soothe the nerves. It can also help treat thrombopenia.































Porridge with Ganoderma Sinensis and Coix seed
It tonifies deficiency, nourishes the stomach, diminishes swelling and clears damp.

[Ingredients]
10 grams of GanoHerb organic Ganoderma sinensis slices, 20 grams of coix seed, 100 grams of glutinous rice or Japonica rice and suitable amount of white sugar

[Directions]
Wash Ganoderma sinensis slices, coix seed and glutinous rice. Put them into the pot with 2 big bowls of cold water. Cook them for half an hour with medium heat until the porridge becomes palatable. Then season and take it. Take this porridge once per day.

[Description of Medicated Diet]
Ganoderma sinensis helps improve sleep and soothe the nerves while coix seed helps nourish the stomach and tonify deficiency. Long-term consumption of this diet will reduce the recurrence of gastric cancer after operation.










Egg Custard with Ganoderma Lucidum Spores
It is aromatic and smooth and nourishes skin.

[Ingredients]
2 grams of GanoHerb cell-wall broken Ganoderma lucidum spore powder, 2 eggs and 250 ml of pure milk

[Directions]
Crack the eggs. Add egg, egg yolk and milk in a bowl, mix them evenly and steam them over a bain-marie until they are thoroughly cooked. Then add spore power.

[Description of Medicated Diet ]
Egg Custard is a delicacy well accepted everywhere and suitable for both old and young. It will be more nutritious if you add Ganoderma Lucidum and milk.

















White Fungus Soup with Ganoderma Sinensis and Honey
This porridge moistens lung for arresting cough and get rid of autumn dryness.

[Ingredients]
4 grams of GanoHerb organic Ganoderma sinensis slices, 10 grams of white fungus and appropriate amount of goji berry, red dates, lotus seeds and honey

[Directions]
Shred the soaked white fungus. Put it with Ganoderma sinensis slices, lotus seeds, goji berry and red dates into the pot. Add water and bring it to boil. Then shimmer for an hour until white fungus soup becomes thick. Take out Ganoderma sinensis residues. You may add honey according to your preference.

[Description of Medicated Diet]
Long-term consumption of this medicated diet can improve the symptoms of cough, insomnia and dreaminess caused by deficiency of lung yin or deficiency of both lungs and kidneys. It is especially suitable for eating in autumn and winter.










Memories about Home (Noodles Recipes)
Beef and Tomato Noodles with Ganoderma Sinensis
It is tasty and refreshing. It nourishes the liver and tonifies the spleen.
[Ingredients]
10 grams of GanoHerb organic Ganoderma sinensis slices, 300 grams of sirloin, 1 tomato, several shiitake mushrooms and 50 grams of noodles
[Directions]
1.Put ginger slices and Ganoderma sinensis slices into the pot. Then add prepared sirloin, a little Sichuan Pepper, star anise and cooking wine. Next, pour warm water into the pot and bring the soup to boil.
2. Add sliced tomato and shiitake mushroom into the pot when the soup boils. Then continue cooking for about 40 minutes until the sirloin becomes soft. Next, add appropriate amount of salt and chicken powder to season the soup according to your personal preference.
[Description of Medicated Diet]
This medicinal diet is delicious with a long aftertaste. It nourishes the liver and tonifies the spleen. A bowl of stomach-warming and heart-warming Ganoderma tomato beef noodles is enough to make the tired body full of vitality!











Boiled Dumplings with Ganoderma Lucidum Spore Powder
It is so tasty that you never get tired of eating it.

[Ingredients]
4 grams of GanoHerb cell-wall broken Ganoderma lucidum spore powder, flour and filling for dumpling

[Directions]
Mix spore powder and flour into a dough. Roll the dough with a rolling pin into round, thin wrappers. Make dumplings with pork and Chinese cabbage as the fillings. Steam the dumplings until they are cooked. Then you can take them.




































Obsession with taste (Dim Sum Recipes)
Sweet Dumplings with Ganoderma Lucidum and Osmanthus Fragrans
This delicacy is appetizing, nutritious and delicious.
[Ingredients]
5 grams of GanoHerb cell-wall broken Ganoderma lucidum spore powder, 200 grams of glutinous rice flour, 30 grams of black sesame, appropriate amount of sugar and Osmanthus seeds
[Directions]
1.Stir-fry and grind black sesame seeds. Add spore powder and a little edible oil into the black sesame seeds. Mix them evenly.
2. Knead the glutinous rice flour into a dough and divide it into equal pieces and flatten each one out into a circle around 2in/5cm across. Put the sesame paste in the middle of each piece of dough and press the paste together to hold tight. Carefully bring up the sides of the dough to join together round the filling. Once all joined, gently roll in floured hands to form a ball. Do this with all of the pieces of dough before cooking any. When ready to cook, bring a pan of water to the boil and add the balls of dough. Cook for a couple of minutes until they rise to the top then remove and serve, dusted with sugar and osmanthus seeds.
[Description of Medicated Diet]
The white surface of sweet dumplings is covered with precious spore powder. The dumplings are delicious and nutritious when paired with osmanthus seeds.








Snow Skin Mooncake with Ganoderma Lucidum
It is appetizing, crispy soft and waxy. It is nutritious but not greasy.
[Ingredients]
5 grams of GanoHerb cell-wall broken Ganoderma lucidum spore powder, 190 grams of snow skin powder and appropriate amount of moon cake fillings

[Directions]
Mix snow skin powder and spore powder evenly. Add appropriate amount of water to mix them into a dough. Divide the dough into several equal pieces. Knead the pieces into wrappers. Enwrap the fillings. Put the doughs with fillings into the mooncake mould into form the shape. Put the mooncakes into the refrigerator for one hour. Then you can take them.

[Description of Medicated Diet]
Mooncakes symbolize reunion and completeness while Ganoderma lucidum represents luckiness and health. Their perfect combination adds such a cultural connotation into the mooncake, this traditional Chinese delicacy.











Grass Jelly with Taro Ball and Ganoderma Lucidum
It helps expel toxin, nourish skin, relieve summer heat and soothe the nerves.

[Ingredients]
10 grams of GanoHerb cell-wall broken Ganoderma lucidum spore powder,100 grams of grass jelly powder and appropriate amount of honey and condensed milk

[Directions]
1.Brew the spore powder with warm water. Add 300 ml of warm water into the
grass jelly powder and mix evenly. Add more water to stir and heat until it boils.
2.Add the warm water with spore powder and mix evenly. Cool it till it solidifies.
When eating, mince it and add taro ball. Then season it with honey and condensed milk.
[Description of Medicated Diet]
In summer when the summer-heat is difficult to eliminate, a bowl of cool and refreshing grass jelly can remove the dryness-heat completely.











Exquisite Fragrance (Tea Drinks)
Chrysanthemum Tea with Ganoderma Lucidum and Goji Berry
It can clear liver and improve vision, alleviate fatigue in summer.

[Ingredients]
1 bag of Ganoherb Ganoderma Lucidum refined slices, 3 grams of green tea, appropriate amount of chrysanthemum and goji berry

[Directions]
Put refined slices, green tea and chrysanthemum and goji berry into the cup. Brew them with appropriate amount of water for 2 minutes.

[Description of Medicated Diet]
This tea tastes bitter but with a sweet aftertaste. It is refreshing and can soothe the liver, improve eyesight, relieve fatigue and enhance mental ability.











Ganoderma Tea with Red Date, Black Date and Honey Date
It can tonify Qi, nourish the blood and skin and remove wrinkles.

[Ingredients]
10 grams of GanoHerb organic Ganoderma lucidum slices, 3 red dates, 3 black dates and 3 honey dates

[Directions]
Wash Ganoderma lucidum slices and pitted dates. Decoct all the ingredients with water.

[Description of Medicated Diet]
This tea is suitable for people with symptoms such as short of breath, tiredness and pale complexion due to insufficiency of both the blood and the vital energy. Women can decoct this tea with dried rose, which has excellent efficacy of nourishing the blood and beautifying the skin.

































Broadleaf Holly Leaf Tea with Ganoderma Lucidum
It helps reduce blood fat and lower blood pressure.

[Ingredients]
1 bag of GanoHerb Ganoderma lucidum refined slices and 6 grams of broadleaf holly leaf

[Directions]
Put Ganoderma refined slices and broadleaf holly leaf in a cup. Brew them with boiling water.

[Description of Medicated Diet]
Both Ganoderma lucidum and broadleaf holly leaf have the effects of lowering high blood pressure, high cholesterol, high blood sugar. It is suitable for people with high blood pressure, hyperlipidemia or headache and hot eyes.

































Ganoderma Lucidum Hydromel
It relieves cough and asthma and moistens lung for removing phlegm.

[Ingredients]
1 sachet of GanoHerb Ganoderma Lcuidum Refined Slice and 20 grams of honey

[Directions]
Put Ganoderma lucidum refined slice into a cup. Brew it with boiling water for 5 minutes and add honey. Then you can drink.

[Description of Medicated Diet]
The nutritional ingredients of the honey will be destroyed by high temperature. So honey is added only when the refined slice soup cools. This product is suitable for those with cough and asthma, short of breath and difficult expectoration resulting from lung deficiency.
































True Nature (Tonic Liquors)
Perfect Great Tonic Liquor with Ganoderma Sinensis
This liquor tonifies Qi, nourishes blood, invigorates the kidney and strengthens
Yang.
[Ingredients]
150 grams of GanoHerb organic Ganoderma sinensis slices, 60 grams of white peony root, 20 grams of Angelica sinensis, 32 grams of Szechuan Lovage Rhizome, 80 grams of Astragalus membranaceus, 48 grams of Coastal Glehnia Root, 40 grams of stir-fried Largehead Atractylodes Rhizome with bran,60 grams of Poria cocos, 40 grams of Dwarf Lilyturf Root Tuber, 60 grams of goji berry, 45 grams of Changbai Mountain ginseng, 10 grams of seahorse and 5 liters of Erguotuo liquor
[Directions]
Wash all the medicinal materials. Seal and steep them in Erguotou liquor for half a year. Then you can take the liquor.
[Description of Medicated Diet]
The high degree of alcohol can exude the active ingredients of medicinal materials such as Ganoderma sinensis. Those who suffer from chronic liver disease should drink with caution or refrain from drinking.






























Ganoderma Lucidum and Ginseng Liquor
It tonifies Qi, soothes the nerves and relives cough and asthma.

[Ingredents]
50 grams of GanoHerb organic Ganoderma lucidum, 20 grams of Ginseng, 500 grams of rock candy and 1500ml of white liquor

[Directions]
Put Ganoderma lucidum slices, ginseng and rock candy into a gauze bag. Seal and steep the gauze bag into the white liquor for ten days, Then unseal and drink. Drink 20 ml of this liquor twice per day.

[Description of Medicated Diet]
This medicinal liquor is suitable for people with symptoms such as tuberculosis, chronic cough, excessive phlegm, lung deficiency, short of breath and dyspepsia.
Those who suffer from chronic liver disease shall not drink such a liquor.































GanoHerb Organic Ganoderma Slices
It tonifies Qi, soothes the nerves and relieves cough and asthma.
配图:赤灵芝片、紫灵芝片、灵芝精制饮片











































GanoHerb White Fungus
It moistens the lung, promotes the secretion of saliva, tonifies Qi and nourishes Yin.












































GanoHerb Chinese Date
It invigorates spleen-stomach, replenishes Qi, nourishes blood and soothes the nerves.
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